Services

One-on-One Coaching for ADHD Adults.

Coaching is a collaborative partnership between a coach and client that is tailored to the client’s interests, needs, and goals. I coach from a strengths-based perspective, helping clients uncover their unique talents and skills, and exploring ways to use those strengths to reach desired goals and overcome challenges. I strongly believe that while I may have expertise in ADHD, coaching, and other areas, my clients are the experts on their own lives and lived experiences. My role is to assist clients in making their own choices, learning what strategies work best for them, and uncovering their authentic needs, interests, and goals.

Meetings are offered via Zoom or telephone. For best results, I recommend weekly meetings, especially for the first month or so as we get to know each other better.

I believe ADHD coaching should be available to all who need it, regardless of financial circumstances. Unfortunately, the reality is that time is finite and I too need to support myself to stay in business doing what I love, so my sliding scale capacity is limited. One way I handle that constraint is by giving priority for those spots to people who work in public interest and social justice. If that’s you and affordability is an issue for accessing coaching, please tell me during your exploratory session and I’ll let you know what options I have available.